Language:

December 12 — 15, 2026

Expression of Interest

Antaraa is a curated, intimate experience designed for deep personal transformation. Before extending our invitations, we invite you to share a little about your journey, your aspirations, and what brings you here. There are no right or wrong answers—only your authentic truth.

1. A Little About You

Full Name *

Age *

Phone Number *

WhatsApp Number *Same as Phone Number

Email id *

Nationality *

City / Country you currently live in *

Occupation / What do you do? *

Gender (Optional)

Instagram/LinkedIn Profile Link (Optional)

2. Your Journey So Far

Have you previously explored any of the following? (Select all that apply) *

Therapy / Counselling

Life Coaching

Clinical Hypnotherapy

Breathwork

Meditation

Somatic / Body-based practices

Energy Healing

Reiki / Pranic Healing

Tarot / Astrology / Numerology

Sound Healing

Inner Child Work

NLP

Retreats / Immersive Workshops

Other

None

If you selected any of the above, how long have you been exploring them, and what has your experience been like? *

3. Where Are You Right Now?

Describe your current season of life in 3-5 sentences. What is coming up for you? *

On a scale of 1-10, how ready do you feel to embrace deep emotional and psychological change? *

Which of the following feels most relevant to you right now? (Select up to 3) *

I feel stuck despite knowing I am capable of more.

I keep repeating certain patterns.

I want to understand myself better.

I am going through a transition or new chapter.

My relationships are making me question myself.

I want to reconnect with myself.

I know what I want, but struggle to move towards it.

Life looks good on the outside, but something feels missing within.

I want clarity about what comes next.

I simply feel called towards deeper inner work.

4. Why Antaraa?

What does the word "Antaraa" (a pause, a space within) mean to you at this moment in your life? *

What specifically made you interested in this particular retreat? *

If you were to walk away from these 4 days having gained just one thing, what are you hoping it would be? *

How would you ideally like to feel differently when you return to your everyday life? *

Do you have any physical ailments, injuries, or limitations we should be aware of? (Antaraa includes some movement, breathwork, and time spent on the floor) *

5. Your Retreat Mindset

Antaraa is NOT a wellness holiday or a relaxation getaway. It is a deep, immersive, and sometimes challenging journey into yourself. Are you open to exploring beyond the surface? *

Yes, I am fully ready for deep work.

I am a little hesitant, but willing to try.

I am mostly looking for a peaceful break.

The space requires presence and participation. While you will always have agency, we ask that you show up fully for the processes. Does this align with you? *

Yes.

No.

I have some concerns (please elaborate below)

To you, what does a "meaningful" retreat look and feel like? *

6. The Honest Question

Sometimes we say we want to change, but secretly we just want to be heard, validated, or given a break. If you had to be radically honest with yourself, what are you REALLY looking for right now? *

Is there anything else you feel we must know about you before reviewing your application? (e.g., recent major life events, ongoing mental health treatment, specific fears about retreats) *

7. Practical Details

Are you comfortable with a residential experience where you will be sharing spaces and experiences with others? *

Yes.

No.

Not sure.

Antaraa is a group container. While there is space for individuality, the group dynamic is a big part of the medicine. Are you willing to co-create a safe space for others? *

Yes, absolutely.

I tend to be highly introverted, but I am open.

I prefer solitary experiences.

The investment for Antaraa covers accommodation, all meals, sessions, and materials for 4 days. Are you comfortable with this financial commitment if selected? *

Yes.

I need more clarity on the cost first.

I may need a payment plan (subject to availability).

How did you hear about Antaraa? *

8. One Last Thing

If not now, when? What would you need to feel fully ready for an experience like Antaraa? *

Is there a question you were hoping we'd ask, but didn't? (If yes, ask and answer it here) *

2. Your Journey So Far

Have you previously explored any of the following? (Select all that apply) *

Therapy / Counselling

Life Coaching

Clinical Hypnotherapy

Breathwork

Meditation

Somatic / Body-based practices

Energy Healing

Reiki / Pranic Healing

Tarot / Astrology / Numerology

Sound Healing

Inner Child Work

NLP

Retreats / Immersive Workshops

Other

None

If you selected any of the above, how long have you been exploring them, and what has your experience been like? *

3. Where Are You Right Now?

Describe your current season of life in 3-5 sentences. What is coming up for you? *

On a scale of 1-10, how ready do you feel to embrace deep emotional and psychological change? *

Which of the following feels most relevant to you right now? (Select up to 3) *

I feel stuck despite knowing I am capable of more.

I keep repeating certain patterns.

I want to understand myself better.

I am going through a transition or new chapter.

My relationships are making me question myself.

I want to reconnect with myself.

I know what I want, but struggle to move towards it.

Life looks good on the outside, but something feels missing within.

I want clarity about what comes next.

I simply feel called towards deeper inner work.

4. Why Antaraa?

What does the word "Antaraa" (a pause, a space within) mean to you at this moment in your life? *

What specifically made you interested in this particular retreat? *

If you were to walk away from these 4 days having gained just one thing, what are you hoping it would be? *

How would you ideally like to feel differently when you return to your everyday life? *

Do you have any physical ailments, injuries, or limitations we should be aware of? (Antaraa includes some movement, breathwork, and time spent on the floor) *

5. Your Retreat Mindset

Antaraa is NOT a wellness holiday or a relaxation getaway. It is a deep, immersive, and sometimes challenging journey into yourself. Are you open to exploring beyond the surface? *

Yes, I am fully ready for deep work.

I am a little hesitant, but willing to try.

I am mostly looking for a peaceful break.

The space requires presence and participation. While you will always have agency, we ask that you show up fully for the processes. Does this align with you? *

Yes.

No.

I have some concerns (please elaborate below)

To you, what does a "meaningful" retreat look and feel like? *

6. The Honest Question

Sometimes we say we want to change, but secretly we just want to be heard, validated, or given a break. If you had to be radically honest with yourself, what are you REALLY looking for right now? *

Is there anything else you feel we must know about you before reviewing your application? (e.g., recent major life events, ongoing mental health treatment, specific fears about retreats) *

7. Practical Details

Are you comfortable with a residential experience where you will be sharing spaces and experiences with others? *

Yes.

No.

Not sure.

Antaraa is a group container. While there is space for individuality, the group dynamic is a big part of the medicine. Are you willing to co-create a safe space for others? *

Yes, absolutely.

I tend to be highly introverted, but I am open.

I prefer solitary experiences.

The investment for Antaraa covers accommodation, all meals, sessions, and materials for 4 days. Are you comfortable with this financial commitment if selected? *

Yes.

I need more clarity on the cost first.

I may need a payment plan (subject to availability).

How did you hear about Antaraa? *